Russian Pine(Cedar) Nuts Seeds natural Kernels Premium Quality Syberian

Description

We collect pine nuts in the Siberian taiga, carefully cleaned, selected and stored in compliance with all rules and regulations. Nut kernels are a source of easily digestible protein, vitamins P and E, fatty acids, amino acids, macro- and microelements. They strengthen immunity, help in the treatment of many diseases and act as preventive agents. In addition, pine nuts - the basis of delicious dishes: salads, baked goods, side dishes, meat and fish.

• Does not contain GMOs

• proteins 16g
• fats 58g
• carbohydrates 18
• Vitamins (K, B2 (riboflavin), E (tocopherol), B3 (niacin), B1 (thiamine) and A.)
• 660 KCal

Pine nuts - useful properties

As you can see, there are plenty of nutrients in pine nuts. Accordingly, he has quite a lot of useful properties.

The substance arginine is a source of nitric oxide in the body, which is involved in metabolic processes, positively affects the nervous and immune system of man. In addition, arginine is a prophylaxis and a good help in the treatment of atherosclerosis.

Each substance, which is part of pine nuts, has some useful properties for a person.

For example, potassium affects the heart and normalizes the number of cardiac contractions, in addition, positively affects and normalizes the body's water balance.

Zinc - is necessary for normal operation of the prostate gland. It has a regenerative function that is responsible for the healing of wounds and the early restoration of damaged tissues of the body. Also, zinc promotes the growth of the skeleton.

Boron - is indispensable for those engaged in heavy physical labor, as it increases the capacity for physical activity and brain activity.

Silicon - gives elasticity to connective tissues.

Molybdenum - normalizes the metabolism of carbohydrates and fats. Is the prevention of anemia.

Phosphorus - forms and strengthens teeth and bones.

Vanadium - like phosphorus, forms and develops bones and teeth. Also prevents the formation of cholesterol in the body.

Magnesium - forms bones and is part of the soft tissues of our body.

Manganese - a substance with which glucose is better absorbed, has a positive effect on cartilage, hormonal system, fat metabolism and reproduction.

Iodine is responsible for the functioning of the thyroid gland and for the metabolic processes of the body.

Copper - improves the composition of blood, taking part in the birth of red blood cells. One of the components controlling the activity of the brain.

Calcium is one of the most useful and popular vitamins. Strengthens bones and teeth, as it is their main component, contributes to the normal functioning of the nervous system and heart. Responsible for the processes of blood clotting.

Iron - is part of hemoglobin and protein.

Nickel - is one of the necessary substances for the processes of blood formation.

Tryptophan - protects our body from insomnia.

Useful properties of pine nuts are in vitamins, which these properties provide.

Vitamin E (tocopherol) promotes absorption by the body of other vitamins, is useful for the endocrine gland and muscle activity.

Vitamin B2 (riboflavin) is useful for the eyes, mucous membrane, liver, skin, nervous system and hematopoiesis processes.

Vitamin A is favorable for the overall development of the body and its growth.

Vitamin B1 (thiamine) is one of the components that form fatty acids and normalizes the exchange of amino acids. Useful for the digestive, nervous, endocrine and cardiovascular system.

Vitamin B3 (niacin) is involved in the processes of digestion, hematopoiesis, the synthesis of fats, the formation of energy in the splitting of food, in addition to these processes, niacin positively affects the heart and blood vessels, normalizes the activity of the nervous system.

The most interesting is that not only eating cedar nuts brings tangible benefits. In the cedar groves extraordinarily clean air, t. Cedar trees produce a huge amount of oxygen.

In addition to the above properties, the substances that make up the pine nuts contribute to the treatment of stomach ulcers, anemia, atherosclerosis, duodenal diseases. The use of pine nuts positively affects the composition of the blood, is the prevention of tuberculosis and has a general strengthening effect.

In addition, pine nuts affect the increase in potency, brain activity and have anti-inflammatory, analgesic and astringent properties.

For bones and teeth

• Pine nuts are rich in calcium, magnesium and phosphorus, which are responsible for the health and proper structure of the teeth and bones.

For metabolism

• Vitamins of group B are responsible for the transformation of proteins, fats and carbohydrates into energy. Vitamin E - for the assimilation of fats. Iodine protects the thyroid gland and regulates metabolism.

Application

• In medicine

From pine nuts make alcohol tinctures to strengthen immunity and alleviate symptoms in joint diseases, purification of blood and lymph and digestive disorders. Cedar oil soothes wounds, oil intake helps with avitaminosis, inhalations and oil-based compresses promote the treatment of influenza and ARI, alleviate the symptoms of allergic reactions.
In cosmetology
Kernel kernels are not used in their pure form in cosmetology, but the cedar shell is suitable for making facial scrubs and bodies, cedar cake for baths, cedar oil for moisturizing the skin and protecting from ultraviolet rays.

• In cooking

Pine nuts perfectly emphasize and complement the tastes of salads (especially vegetable), meat dishes, side dishes from rice, baking (cookies and cakes), as well as dishes from poultry and some types of fish. In our blog, we publish many recipes for dishes with pine nuts.

*Beware of fakes, only the original product has a hologram.